Kabaddi is a popular contact sport that originated in ancient India and is now played across Asia and around the world. The game involves two teams, where a “raider” enters the opponent’s half to tag players while continuously chanting “Kabaddi, Kabaddi.” The challenge for the raider is to tag as many opponents as possible and return to their side without being caught or losing breath. Defenders work together to block, tackle, and stop the raider using strength and strategy. Kabaddi requires a combination of speed, stamina, reflexes, and mental sharpness. It promotes teamwork, coordination, and quick decision-making on the field. Traditionally played in rural areas, it has now grown into a professional sport with leagues like the Pro Kabaddi League. The game reflects India’s rich sporting culture and physical training traditions. It is also commonly played in schools and villages, keeping the spirit of fitness and fun alive. Kabaddi remains a symbol of strength, unity, and competitive spirit in Indian sports.
Highlights
- Ancient Indian contact sport played between two teams.
- Raiders must tag players while chanting “Kabaddi” without losing breath.
- Combines strength, speed, and strategic teamwork.
- Features tackles, dodges, and quick reflex-based movements.
- Popular globally and professionally through leagues like Pro Kabaddi.



